#Fitness #Food #SelfCare

    Post Cleanse Update

    May 6, 2021

    When I asked you all if you would be interested in hearing about my cleanse, I received an overwhelming number of votes for “yes!”. So, I wanted to give an update on how it has been now that I have completed the cleanse. The challenge of this detox was to give up dairy, gluten, alcohol, coffee, red meat, and processed/white flour foods for 28 days. We had to stay away from the “gluten free” types of foods and really focus…

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  • #Fitness #SelfCare

    Fitness (ish)

    My fitness journey and acceptance of body changes has been something I have wanted to write about for a while. But I have not been entirely sure how to. It has been a subject…

    April 6, 2021
  • #Beauty #SelfCare

    Mask Makeup

    Something we have all needed to adjust to within the past year is getting glam underneath a mask. It is absolutely essential to wear a mask, and makeup and a mask aren’t exactly symbiotic…

    February 25, 2021